Test 3 - 2 Mile Repeats

Not too much to say here except that I miss Kat (maybe we can all petition her boss to let her out at a reasonable time on Tuesdays)! I went to practice and did my 2-mile repeats by myself and was the last one. Sandy ran with me on the last one but I ended up chatting with her and it probably cost me a few seconds. It was probably the fastest I've run for a longer than 1 mile. I averaged about 9:34 per mile. Let's see if I can sustain that for 6.2 miles in this weekend's Nike Human Race. There's a concert after (All American Rejects) and I can get a few companion tickets for $20 so let me know if you're interested asap :)